Shubi Husain is a renowned nutritionist, lifestyle celebrity, entrepreneur, diet, fitness and weight loss expert. A Bachelors in food and nutrition and post graduate from Lady Irwin College (Delhi University) in the field of dietetics and nutrition, Ms Husain is recognized for her research work in the field of obesity management with particular emphasis in developing new and effective ways to combat obesity.
Ms Husain has over 20 years of practical experience and practice in India and the US. She is famous for being amongst the first to have conceptualized the idea of online diets and nutrition as early as year 2000.
Ms Husain regularly writes articles for various print and digital media. She also features online for consultation chats as an expert nutritionist on various celebrity sites and channels. She is on the panel of various diet and nutrition forums and is a regular columnist for various magazines. She also conducts ethical food & nutrition related validations and endorsements.
To summarize, Ms Husain, on date, is one of the most sought after nutritionist cum dietitian. She has the credit of counseling top politicians, business moguls and royalty from around the world. She is a regular consultant to select Bollywood and Hollywood personalities.
Shubi is also the founder and managing director of Health Sanctuary pvt ltd, a chain of weight loss, dermatology and laser clinics. The first clinic was launched in the year 2003.
Shubi’s passion for helping people to fight obesity and her extra-ordinary drive to create awareness amongst people to stay slim and healthy have helped Health Sanctuary to evolve as a recognized & trusted brand in the health & wellness industry. She has also been instrumental in the formulation and development of various food products and weight loss supplements like HS Trim and anti cellulite gel – Insta Trim.
Shubi Husain was recently voted and awarded the Indian Power Brand’s “Indian Affairs Impact Award for Fitness and Wellness”, held on 01 July 2016 at Mumbai, India.
To name a few more, she holds the famous “Female Entrepreneur of the Year Stevie® Award” held at New York, USA. These were the 11th Annual Stevie Awards recognizing Women in Business for the Year 2014. She also holds the coveted “Indian Achievers Award’ for outstanding entrepreneurship and achievements in Business – Yr 2014 by the Indian Achievers Forum. Ms Husain’s Health Sanctuary was also awarded the “Brand Achievers Award” as the Most Preferred Slimming Clinics in Delhi & NCR 2015.
Talking about: “Best Celebrity Indian nutritionist in Delhi India”
Shubi Husain is a renowned celebrity nutritionist, diet, fitness and weight loss consultant based in Delhi. A Bachelors in Food and Nutrition and post graduate from Lady Irwin College (Delhi University) in the field of Dietetics and Nutrition, Ms. Husain is recognized for her research work in the field of Obesity Management with particular emphasis in developing new and effective ways to combat Obesity.
Shubi Husain has over 20 years of practical experience and practice in India and abroad. She has been famous for being amongst the first to have conceptualized the idea of online diets and nutrition as early as the year 2000. Ms. Husain regularly writes articles for various print and digital media and features online for consultation chats as an expert nutritionist on various celebrity sites and channels like the follo.in and frankly.She has been on the panel of various diet and nutrition forums and also conducts ethical food & nutrition related validations and endorsements. Ms. Husain is, on date, one of the most sought after nutritionist and has the credit of counseling top politicians, business moguls, bureaucrats and celebrities. She is a regular consultant to many Bollywood as well as Hollywood personalities.
Ms. Shubi Husain is the founder and managing director of Health Sanctuary pvt ltd, a chain of weight loss, dermatology, diet and laser clinics, with the first clinic having been launched in the year 2003. Ms. Husain’s passion for helping people to fight obesity and her extraordinary drive to create awareness amongst people to stay slim and healthy have helped Health Sanctuary to come as a recognized & trusted brand in the Health & Wellness Industry. Additionally, she has been instrumental in the formulation as well as development of various food products and weight loss supplements like HS Trim and anti-cellulite gel – Insta Trim.
Ms. Shubi Husain has been conferred with various prestigious honours and awards for her outstanding contributions in the field of nutrition, weight loss and health care. To name a few, She holds the famous “Female Entrepreneur of the Year Stevie Award” in the 11th Annual Stevie Awards for Women in Business for Yr. 2014, held at New York, USA. She also holds the coveted “Indian Achievers Award’ for outstanding entrepreneurship and achievements in Business – Yr. 2014 by the Indian Achievers Forum.
Ms. Husain’s Health Sanctuary was also awarded the “Brand Achievers Award” as the Most Preferred Slimming Clinics in Delhi & NCR 2015 for outstanding contribution in the field of Obesity Management.She is a leading nutritionist and entrepreneur. Her products and diet plans are available under the brand name Indiadiets Health Perfect. She is a postgraduate with specialization in Dietetics and Public Health Nutrition from Lady Irwin College (Delhi University), and has been in this field since 1993. She has an MBA in marketing, from Symbiosis Institute, Pune. She is the managing director of “ORB Health Sanctuary Pvt Ltd.”
As a Nutritionist Shubi Husain is famous for her pioneering as well as innovative work in the field of Obesity Control & Management, with particular emphasis on developing new effective ways & programs to combat Obesity.
If you enjoy the action and drama in movies then you probably admire the actors and their physiques. This is perfectly normal. You may not have the money to live the life of a celebrity, but you can work out to attain that perfect body of your favorite Hollywood star. All you need are fitness tips these actors and actresses follow every time they hit the gym.You are probably wondering how they get the time to work out and how they arrange their busy schedules. The fancy lifestyle doesn’t stop them from living a healthy life. So here is a look at the fitness tips Hollywood artists follow.
Celebrities train smarter not harder because their busy schedule doesn’t allow them to waste time. Investing in a heart rate monitor will help you do that. Using this tool will help you check out your body throughout the workout. You will know whether you are putting in the right amount of effort or not. This is the only way you will be able to reach a specific goal.
This doesn’t seem like something a celebrity would do. But the truth of the matter is that even the fit celebrities will always observe and take instructions from a trainer. If you don’t have a personal trainer, you can observe and listen to how they train other clients. Be keen when they advise on form, reps, sets and the purpose of each and every workout.
You don’t have to complicate your workouts. Most people make a mess out of nothing. It doesn’t have to be like that. You should be patient and tolerant every time you go to the gym. It is important to understand that it can never happen overnight. Your dietitian will advise you on what to eat on a daily basis as you work out. This means that getting back to shape is a gradual process and you should take simple steps at a time.
Sometimes it pays to throw out the rule book and use your imagination. You want to look like your favorite actor or actress, but you should also understand that this will cost you. So if you want to keep your fitness program below the budget, you must be imaginative. Your gym may not have all the equipment you see on TV and magazines, but you can work with what you have and still attain your goal.
Finding balance is the key in ensuring you have that perfect body. You can balance on your left leg while lifting right knee forward to hip height. Raise your right leg behind you and bring your right heel to your butt. Reach your right arm back to grip the top of your right foot. Reach your left arm and hinge from the hips, pressing your right foot into your palm. You can hold onto this position for 20 seconds, then switch sides.
Sometimes spending the entire workout day on a treadmill can be boring. But you can get a sweaty cardio high by going off-road. Not only will you be burning those fats, but it’s also the best way to feel rejuvenated. Make sure you tag your dog along.
There is no celebrity who takes a fitness program for granted. You must be fierce in your workouts. So the cardio and strength circuits must be consistent on a weekly basis. If you can add 5 more reps to your usual routine then you will see results faster than expected.
You should add a splash to your routine by diving into the pool. This allows your body to move in a completely different way. You should spend at least half of your workouts doing high-intensity aquatic exercises.
As you admire your Hollywood star, do some research and look at their “before and now” photos. You will realize that most of them had to burn some calories to look great. You can burn more than 250 calories in 20 minutes if you hit the rowing machine.
You should have a nutritionist to guide you along with your food habits if you actually want to appreciate your body. Having the body you wish begins with loving the one you already have. Therefore watch what you eat and know when you should eat. Celebrities already have their diets planned out. Having a healthy diet is nothing but being kind to your body.
POSITIVE THINKING AND YOUR HEALTH | Shubi Husain “You can’t get much done in life if you only work on the days when you feel.
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