Take Care Of Your Body

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Category Archives: General

What Most People Forget When They Go On a Diet?

Posted By: Shubi Husain    On : 28 November 2017

Many people today are on diets, or plan to go on diets. As reaching and maintaining one’s ideal weight can help people stay healthy, dietin

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Realistic Healthy Eating Strategies For Everyday Lives

Posted By: Guest Author    On : 25 November 2017

Eating better – we all pledge to do this. “Diet and exercise” are touted as the cures and preventative measures for everything bad in o

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MILK – Myths, Misconceptions & Facts

Posted By: Shubi Husain    On : 18 November 2017

MILK – Myths, Misconceptions & Facts : By Shubi Husain During the course of my interactions with clients and the press, I often end up...

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POSITIVE THINKING AND YOUR HEALTH

Posted By: Shubi Husain    On : 17 September 2017

POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...

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Incredible Dieting Myths Debunked – By Shubi Husain

Posted By: Shubi Husain    On : 7 September 2017

The most often asked question put up to me in interviews has been related to ‘DIETING MYTHS’ How these have formed over time and are.

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Kill All Your Worries, Before Hypertension Kills You

Posted By: Simran    On : 12 June 2017

Hypertension is a very common word we hear now and then. Two out of four people are suffering from this disease. Majorly, hypertension is affecti

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10 Tips for Achieving a Healthy Work-Life Balance

Posted By: Vayuna Shandilya    On : 28 May 2017

Achieving Healthy Work Life Balance, Is it some kind of a secret — managing all the things you have to do as an adult is...

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Recent News Post
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