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Tag Archives: health foods

Realistic Healthy Eating Strategies For Everyday Lives

Posted By: Guest Author    On : 25 September 2020

Eating better – we all pledge to do this. “Diet and exercise” are touted as the cures and preventative measures for everything bad in o

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What To Eat In Dinner For Quick Weight Loss – By Shubi Husain

Posted By: Shubi Husain    On : 25 September 2020

Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and so...

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Diet Tips and Nutrition Advice For Fitness Goals By Shubi Husain

Posted By: Simran    On : 25 September 2020

We all strive for fitness goals and would love to be as fit as any sports personality. Definitely we have to be disciplined with our...

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Know Your Food – Bananas |

Posted By: Simran    On : 25 September 2020

Ndtv News, Published Wed, 17 Jun 2015 15:45:11 Does eating bananas make you fat? How much you should be eating? Is it good for people...

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Recent News Post
  • How To Create A Kitchen Garden With Top 10 Healthy Herbs

      Gardening in itself is a hobby considered good for health and those who have interest, time and space for a kitchen garden then definitely…

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  • How Different Cultures Within India Influence It’s Food!

    India is a country of many climates, religions and social customs and it does not have one national cuisine.  Indian diets are strongly impacted by religion and most Indians follow some sort of Hinduism while others are Muslims, Christians or Jews.  All of these groups have different food habits and different food restrictions that impact their cuisine.

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  • Are Overweight People At Greater Risk From Corona

    Overweight and Obesity enhances your risk to Corona virus and this is being acknowledged by researchers, physicians and people across the world.

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  • Covid19 – Provides A Fillip To The Already Soaring Fitness Craze

    Covid19 – Provides A Fillip To The Already Soaring Fitness Craze. This is furthering the narrative that Physical Fitness Is No More A Luxury But A Necessity

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  • Ever Heard Of Portfolio Diet? Sounds Interesting! Know More..

    This Portfolio diet emphasizes using a portfolio of foods or food components that have found to associate with cholesterol lowering effect. 

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