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Tag Archives: healthy eating

Nutritional Significance Of Indian Food & It’s Impact On Health May Amaze You

Posted By: Team    On : 22 January 2022

Where varieties abound and tastes change every hour of travel, Nutritional Significance Of Indian Food & It's Impact On Health May Amaze You.

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New Year, New Body: Getting In Shape After The Holidays

Posted By: Simran    On : 22 January 2022

It happens every year: you decide this is the year that you’re going to lose weight, eat healthier, and will be getting in shape. And...

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Realistic Healthy Eating Strategies For Everyday Lives

Posted By: Guest Author    On : 22 January 2022

Eating better – we all pledge to do this. “Diet and exercise” are touted as the cures and preventative measures for everything bad in o

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Recent News Post
  • Diet Plan For Covid Patients & Those Recovering.. by Shubi Husain

    Free Diet Plan for Covid Patients. What to eat and what not to eat is take care of for both who are suffering from covid and those who have recovered from it.

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  • Top 9 Foods To Boost Your Immunity Against Covid-19

    The only way of protecting yourself against this virus till now is to boost your immune system in which nutrition plays an important role. Here is the list of Top 9 Foods To Boost Your Immunity Against Covid-19

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  • How To Create A Kitchen Garden With Top 10 Healthy Herbs

    Gardening in itself is a hobby considered good for health and those who have interest, time and space for a kitchen garden then definitely this…

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  • How Different Cultures Within India Influence It’s Food!

    India is a country of many climates, religions and social customs and it does not have one national cuisine.  Indian diets are strongly impacted by religion and most Indians follow some sort of Hinduism while others are Muslims, Christians or Jews.  All of these groups have different food habits and different food restrictions that impact their cuisine.

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  • Are Overweight People At Greater Risk From Corona

    Overweight and Obesity enhances your risk to Corona virus and this is being acknowledged by researchers, physicians and people across the world.

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