BEWARE OF MUSCLE-BUILDING SUPPLEMENTS: Refrain from muscle-building supplements that claim to mimic or affect hormones such as testosterone or estrogen in the body, the FDA (US) recently warned. Muscle building supplements are marketed as an alternative to anabolic steroids for building muscles and improving sports performance. These products may contain hidden synthetic steroid or steroid like substances that cause kidney or liver damage and other adverse effects.
Award winning renowned celebrity nutritionist, diet, fitness and weight loss consultant of India –
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