In the recent years, transition from family doctors to family nutritionists has become more and more apparent. That is not to say that family doc
Read moreIf you enjoy the Hollywood action and drama then you probably admire the actors and their physiques. This is perfectly normal. You may not have..
Read moreWritten by: Anisha Bhatia, NDTV, 07 Apr 2017 Don’t let the misinformation stand between you and your fitness goals. On this World Health Day, o
Read moreWe all strive for fitness goals and would love to be as fit as any sports personality. Definitely we have to be disciplined with our...
Read moreWe ask Shubi Husain about some Food & Nutrition myths and the reasons thereto Q1. Do you believe that carbs are bad for the body?...
Read moreA few lifestyle adjustments and you are done. Here are some evidence-based tips explaining how you can accomplish more without getting tired.
Read moreYou can easily overcome some common weight loss mistakes by following these important tips on which most nutritionists and dieticians agree
Read moreFree Diet Plan for Covid Patients. What to eat and what not to eat is take care of for both who are suffering from covid and those who have recovered from it.
Read moreThe only way of protecting yourself against this virus till now is to boost your immune system in which nutrition plays an important role. Here is the list of Top 9 Foods To Boost Your Immunity Against Covid-19
Read moreGardening in itself is a hobby considered good for health and those who have interest, time and space for a kitchen garden then definitely this…
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