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Tag Archives: exercise

Diet Tips and Nutrition Advice For Fitness Goals By Shubi Husain

Posted By: Simran    On : 22 January 2022

We all strive for fitness goals and would love to be as fit as any sports personality. Definitely we have to be disciplined with our...

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What to Avoid before Workout Session

Posted By: Simran    On : 22 January 2022

Things You Should Never Do Before Your Workout Session. Published: Shubi Husain, Ndtv.com Confused about what to eat, what not to eat, what to do

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Recent News Post
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    Free Diet Plan for Covid Patients. What to eat and what not to eat is take care of for both who are suffering from covid and those who have recovered from it.

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  • Top 9 Foods To Boost Your Immunity Against Covid-19

    The only way of protecting yourself against this virus till now is to boost your immune system in which nutrition plays an important role. Here is the list of Top 9 Foods To Boost Your Immunity Against Covid-19

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  • How To Create A Kitchen Garden With Top 10 Healthy Herbs

    Gardening in itself is a hobby considered good for health and those who have interest, time and space for a kitchen garden then definitely this…

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  • How Different Cultures Within India Influence It’s Food!

    India is a country of many climates, religions and social customs and it does not have one national cuisine.  Indian diets are strongly impacted by religion and most Indians follow some sort of Hinduism while others are Muslims, Christians or Jews.  All of these groups have different food habits and different food restrictions that impact their cuisine.

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  • Are Overweight People At Greater Risk From Corona

    Overweight and Obesity enhances your risk to Corona virus and this is being acknowledged by researchers, physicians and people across the world.

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