Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and so on. However everyone forgets to tell what is it that is light and recommended for dinner so as to attain effective weight loss.
Does it imply that dinner should be a skimpy green salad or a choosy continental. Well, here are the 5 foods that you can enjoy at dinner time and simultaneously lose weight as well.
Top 5 healthiest options for Dinner:
– Fish (preferably salmon)
– Green Leafy Vegetables
– Whole Wheat Grains
– Berries with Walnuts
– Dark Chocolate (Unsweetened Cocoa Powder)
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