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Category Archives: Nutrition Tips

Few Fitness Tips Most Hollywood Celebrities Follow – By Shubi Husain

Posted By: Shubi Husain    On : 20 December 2017

If you enjoy the Hollywood action and drama then you probably admire the actors and their physiques. This is perfectly normal. You may not have..

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What Most People Forget When They Go On a Diet?

Posted By: Shubi Husain    On : 28 November 2017

Many people today are on diets, or plan to go on diets. As reaching and maintaining one’s ideal weight can help people stay healthy, dietin

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Realistic Healthy Eating Strategies For Everyday Lives

Posted By: Guest Author    On : 25 November 2017

Eating better – we all pledge to do this. “Diet and exercise” are touted as the cures and preventative measures for everything bad in o

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MILK – Myths, Misconceptions & Facts

Posted By: Shubi Husain    On : 18 November 2017

MILK – Myths, Misconceptions & Facts : By Shubi Husain During the course of my interactions with clients and the press, I often end up...

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POSITIVE THINKING AND YOUR HEALTH

Posted By: Shubi Husain    On : 17 September 2017

POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.” While everyone...

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Incredible Dieting Myths Debunked – By Shubi Husain

Posted By: Shubi Husain    On : 7 September 2017

The most often asked question put up to me in interviews has been related to ‘DIETING MYTHS’ How these have formed over time and are.

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Kill All Your Worries, Before Hypertension Kills You

Posted By: Simran    On : 12 June 2017

Hypertension is a very common word we hear now and then. Two out of four people are suffering from this disease. Majorly, hypertension is affecti

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Recent News Post
  • Worried Over How To Eat Low Carbs In a Vegan Diet – “No More”, Says Shubi Husain

    Now in case you are thinking for the options to be included in a low-carb vegan diet, then here are some healthy choices provided by celebrity nutritionist Shubi Husain

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  • You Will Be Surprised To Know How BMI & Basal Metabolism Affect Our Weights

    BMI and Basal Metabolism – Based on NFHS data, 45.5% Males in Delhi are Obese and a whopping 49.8% i.e. almost half of Delhi’s Female population is Obese. Delhi happens to be the Capital of India

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  • Best Seven Weight Loss Rules That You Need To Follow

    Best Seven Weight Loss Rules That You Need To Follow In the following we will be discussing about an important topic that is “Best Seven…

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  • How Does Lifestyle Affect Your Diet

    How Does Lifestyle Affect Your Diet In the following we’ll be discussing about a very important topic that’s “How does lifestyle have an effect on…

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  • 5 Healthy Guilt-Free Desserts Using Oats

    5 Healthy Guilt-Free Desserts Using Oats In the following we will be discussing about an important topic that is “4 Healthy Guilt-Free Desserts Using Oats”…

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