5 Healthy Guilt-Free Desserts Using Oats

5 Healthy Guilt-Free Desserts Using Oats

Posted By: Simran    On: September 21st, 2019

5 Healthy Guilt-Free Desserts Using Oats

In the following we will be discussing about an important topic that is “4 Healthy Guilt-Free Desserts Using Oats” and will discuss about it in detail within the article. For the longest time, oats have essential been served as a morning breakfast. It is considered healthy, filling and at the same time drenched in goodness of nutrition. Oats are healthiest and a wholesome food, they are rich in protein and fiber, both of which are very essential to keep you feeling full. Oats have been used in various ways from oats and milk, to oats bar, oats cookies, and much more. All this is due to the high nutrition value of oats.

Limited consumption of oats can also help maintain weight or even help lose weight in some cases. This wonderful potion is also great for the heart, and soothes the nerves. All these make oats not just a mere breakfast favorite but also a munching dessert for people who don’t wish to satiate their desire of desserts with some unhealthy dessert.


1. Oat Apple Crumble


The goodness of oats packed with nutritious apple carefully coated with some nutmeg, cinnamon, and a tinge of lemon, the delicious oat and apple crumble is ready. This is a healthy recipe with no use of flour or refined sugar. If you are craving some evening snack which is healthy yet can qualify for a dessert, then this oats and apple crumble is the right choice for you.

2. Cinnamon And Oatmeal Pancakes


Pancakes can be made various ways, and incorporating various ingredients. To make a healthy and wholesome pancake use rolled oats, whole wheat flour, sugar, eggs, and some cinnamon powder. This delicious and fluffy dessert can be eaten all through the day. From breakfast to evening snack, this healthy and delectable dessert can satiate the craving. The ingredients used in this recipe are all filing, which means it is sure to keep you feeling full for a long time.You may additionally top this pancake up with some drizzling maple syrup or honey.Get in touch with our team for the best kind of Desi weight loss diet program


3. Oats Kheer


Another traditional and every Indian household’s favorite dessert is kheer. With health conscious and fitness freaks advancing in the society, this traditional recipe has also witnessed a healthy twist. This guilt free recipe involves milk, banana, dates, raisins, almonds, and cardamom. All the ingredients mentioned are sure to add sweetness to the kheer which is mild; if you like you can add sugar to it too.


4. Ragi Oats Laddoo


With traditional Indian recipes witnessing a healthy twist, laddoo also needs an upgrade. The bite-sized laddoo can be made with using Ragi flour, honey, oats flour, dates, and milk. This nutritious treat is coated well with sesame seeds and coconut. Let this new twist in laddoo become your go–to healthy dessert option for friends and family.


5. Oats And Nuts Muffin


Who doesn’t love muffin, now, they can be turned healthy as well with some simple ingredients. Some toasted almonds, cashews, walnuts and whole lot of oats. The muffins definitely would require the use of some castor sugar, but this can also be easily found an alternative of with brown sugar or coconut sugar. Both of these sugar variants are fairly healthy and work the same as castor sugar or regular white sugar.

These healthy recipes are ideal in case you have a thing for desserts but also following a strict healthy diet, or you are hosting a dinner date for your friends, and wish to add some healthy desserts to your menu then, one of the above recipes would be a great idea. So, up your kitchen gear and get on with baking some healthy desserts that are not only delicious with the right amount of sweetness but also very healthy, satisfying and filling.

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