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Category Archives: General
Does Eating Extra Protein Help In Muscle Building
Posted By: Simran On : 18 May 2017
We often see boys and girls with fantastic muscular bodies in gyms, crowding together and partying on different jazzy packed protein powders. At
Read moreWorld Health Day 2017 – Top 10 Diet Myths Busted By Shubi Husain
Posted By: Simran On : 7 April 2017
Written by: Anisha Bhatia, NDTV, 07 Apr 2017 Don’t let the misinformation stand between you and your fitness goals. On this World Health Day, o
Read moreWhat To Eat In Dinner For Quick Weight Loss – By Shubi Husain
Posted By: Shubi Husain On : 1 April 2017
Doctors and Nutritionists often recommend that one should eat less during the night, should eat at least 2 hours before hitting the bed and so...
Read moreDiet Tips and Nutrition Advice For Fitness Goals By Shubi Husain
Posted By: Simran On : 23 August 2016
We all strive for fitness goals and would love to be as fit as any sports personality. Definitely we have to be disciplined with our...
Read moreWHAT IS FITNESS QUOTIENT AND FOODS TO ENHANCE IT.
Posted By: Shubi Husain On : 7 July 2016
What is Fitness Quotient! Fitness is crucial for a human body. You simply cannot enjoy life if you are not healthy and this is...
Read moreSUMMER PREGNANCY SURVIVAL TIPS
Posted By: Shubi Husain On : 24 June 2016
SUMMER PREGNANCY SURVIVAL TIPS: Pregnancy is the most crucial and memorable period in a woman’s life. It’s an experience of a lifetime an
Read moreWhat to Avoid before Workout Session
Posted By: Simran On : 29 May 2016
Things You Should Never Do Before Your Workout Session. Published: Shubi Husain, Ndtv.com Confused about what to eat, what not to eat, what to do
Read morecelebrityDiet MythsnutritionistShubi HusainWorld Health Day Foods for dinnerFoods for weightlosshealth foodsweight loss celebritydiet tipsexercisehealth foodsHEALTH TRENDSnutrition tipsolympics diet tipsFitness Quotientnutrition tips healthy eating during pregnancyPregnancy diet tipspregnancy eating eating before workoutexercise
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Gluten-Free Diet: Is It Healthy and Helps With Weight Loss
Gluten Free Diet: Is It Healthy and Helps With Weight Loss In the following we will be discussing about an important topic that is “Gluten…
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Iodine Deficiency And Its Debilitating Effect On Human Brain
Iodine deficiency is single largest cause of preventable brain damage globally. In India, entire populace is prone to Iodine deficiency diseases due to low iodine content in soil and the food derived from it. To combat this risk, table salt is fortified with iodine as in case of iodine enriched Tata Salt
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Having Lost 28 Kgs Weight – Family Vouches For Health Sanctuary’s Weight Loss Commitment
Today Divya and her daughter are a satisfied and happy lot, having achieved a weight loss of 28 kgs together. Registering for Health Sanctuary’s Quick…
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Five Indian Super Berries You Must Include In Your Diet
Typically, a berry is a small, pulpy and often an edible fruit. They are juicy, rounded, brightly coloured, and sweet or sour and do not…
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Arshdeep’s Weight Loss Journey – From 144 To 92 Kgs In Just 6 Months
Being overweight, grossly overweight or Obese has overtones of a lifestyle disease that escalates to dangerous proportions with many serious side effects. Obesity in India…
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